Friday 19 August 2016

18 Things I Have Learnt.

As it is my 18th birthday (hbd to me) I thought it very fitting to make a list of things I have learnt over my 18 years on earth, so enjoy!



1. Having a birthday in August is the worst! There are always half your family and friends who are on holiday and cannot celebrate you and being waiting for your 18th is excruciating (yes I could have gotten a fake ID, but I am not cool enough to play it off).

2. You cannot please everyone - sometimes people just do not / want to like you! Just accept it and get on with your life.

3. Wear more colour - it makes you stand out from the mainstream 'masterpieces' we see strut down our streets.
 'Be yourself, everyone else is taken' ~ Oscar Wilde

4. Rochester and Jane are my OTP over Darcy and Elizabeth. I know shock horror in the Literature world, but I find their flirtatious encounters endearing and to me, they are connected in a more emotional sense than that of Darcy and Elizabeth who's (in my opinion) is more superficial...the novel is called Pride and 'Prejudice'...

5. It is okay to be sad - I have had a couple of emotional tragedies so far this year and I've tried to be strong for myself and other around me. Being disconnected from your emotions does not make you strong, it makes you an idiot.

6. Eyebrows are important - the frame the eyes and can enhance your facial features. I support the Korean- inspired straight eyebrows because they are youthful and make my eyes appear rounder.

7. Ed Westwick shall always be my guy crush - he is just beautiful.

8. 'Goals' are not 'goals' - life can change like the wind, you do not know what it round the corner and that is the beauty of life itself. And 'goals' come on facebook... don't be tagging that with a picture of someones eyebrows...

9. *the last leads me onto my next one* Appreciate every moment - yesterday is history, the tomorrow is a mystery and today is a present.

10. Earl grey tea is amazingly delicious! I have never been a fan of tea in general, but working in a coffee shop makes you think what all the hype is about, and earl grey is my newest discovered love.

11. I want to live in London - I absolutely love it because there is always something new to see or do and I am a fan of the theater, love musicals. And good for my bank account and the environment I would not really need a car. Win win.

12. Change is good - being an extremely habitual person I have found change quite difficult in the past, however whilst it will still be a challenge of everyday through out my life I have became more accepting of it.

13. Always conceal the undereyes - it makes a huge difference.

14. Due to its high salinity the Dead Sea allows one to float on the water - how amazing! (just pretend you have not heard that fact before okay)

15. Move more - I got into such a habit of just sitting around, especially since finishing school. During my revision period all I could do was sit around and cram stuff into my brain. Summer kicked in and I would just come in from work and just watch TV! Now I make sure I am out in fresh air as much as possible - even though working 9 hour shifts I will make it a priority to go for a run - it makes me feel great.

16. I am never going to take all my clothes to Uni - which is a travesty because my clothes are like my children!

17. London underground workers are friendlier than one may suppose - when I got a bit lost when in London (self-navigating) I got lost around Regent's Street - a lovely underground worker called Tracey I believe was so helpful and guided me back to Charring Cross!

18. You cannot always trust people that you think are your friends - some will stab you in the back for their own benefit, which is one of life's little surprises. It will hurt at first but then you just need to remember that true friends will stand the test of time - hold on to them


Thanks for reading
Holly

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Last post: 13 things : Drew Barrymore's 90's style showed us

Friday 12 August 2016

13 things: Drew Barrymore's 90's style showed us

Image result for drew barrymore et

Drew is one of my favourite actors purely for her effortless style both on and off the screen.





1. Flower crowns are totally cool





2. When styled right (take note JT and Brittney take note...) denim on denim is iconic - I mean she looks great





3. Who said twinning is not in?






































4. Rock that 'red lip classic' with a biker

 



5. Eyebrows are essential - do not over pluck!





6. How to style a slip dress...90's style




7. Do not ringlet short hair, but chokers are win win





8. Embrace that volume and get your scrunch on

 



9. Mom jeans are always a staple

.



10. Who said underwear cannot be outerwear?





11. Always pre plan outfits - Drew what was going on here?

 



12. Mix textures





13. Always wear your smile




Thanks for reading
Holly

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Last post: Forget where I see myself in 5 years...where do I see myself when I am retired?

Thursday 11 August 2016

Forget where I see myself in 5 years...where do I see myself when I am retired?

Watching the news I found this endearingly inspirational story about a one man and his ice-cream van. 


103 year - old (years young really!) Giovanni Rozzo rides around in his vintage 1971 Vauxhall Viva to show that even though in his retirement days, his love for his 27 year career as an ice cream man, has not faded with the time that has passed.



(Photo above: sourced by itv.com -  link on picture)


I absolutely adore this story because Mr Rozzo is an inspiration to us all - that even though one may be at the age of 'retirement' it is by no means always meant to be a time of slowing down. I hope if I ever make it to 103 years old I will have a passion like Mr Rozzo's.

Why take a back seat in life when you can take the front seat?


Thanks for reading
Holly

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MY WATTPAD LINK NOW WORKS - give it a read if you like

Last post: Midnight Ramble: London and Sunsets 

Wednesday 10 August 2016

Midnight Rambles: London and Sunsets


One of my favourite things to do on my days off from work is go to London.








Even if I have nothing in particular planned and I usually just end up walking round for ages until there is nothing left to see. The other week I was in London with a friend and we ended up passing the same shop about 5 times.

Last week when I went it was drizzling with rain which made everything look dull and dreary but I love that too about London because it reminds me of the scene in Mary Poppins (my favourite childhood film) when Mary, the children and Bert are dancing and then it begins to rain and the paintings are washed away. The simple relief of finding shelter from the rain is comforting and reminds me of this scene from Marry Poppins.









Reading on the train in my opinion is so much better than 'plugging in' - this is because unlike being in a car (for some) it does not give you travel sickness or a headache. Also train journeys can be awfully boring, reading helps time fly.

As you can see on my left the picture looks quite sunny - I went into London a second time that week and the weather was quite the opposite. I managed to navigate myself from Regent's Street to Charring Cross Station - with a little help from a lovely lady who worked in the Underground.










And I shall leave you with this picture of a very picturesque (#nofilter) photo of a sunset I took on Saturday - the sky was clear and the air was warm. I love the pink hues which frame the landscape.



Thanks for reading
Holly

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MY WATTPAD LINK NOW WORKS - give it a read if you like

Last post: Juliets: More than just cake.

Tuesday 9 August 2016

Juliets: More than just cake.

Last week I went to of one of the most unique coffee shops in my local area, which combines vintage and shabby chic and I just love it! The charm of the place is filled with miss matched crockery and buzzing chatter. 


The cafe is called Juliets (if you didn't quite get that from the title of this post...)



They have an amazing selection of hot and cold beverages - like Italian hot chocolate with whipped cream, Elderflower presse (which is my FAVOURITE) and amazing juices and smoothies! 
Food wise: there is endless selections of delicious cakes (e.g. baked vanilla cheesecake, rocky road and lemon and poppyseed drizzle cake)


The selection of lunch options are great, they range from sandwiches to salads. I haven't tried the salads but they look so fresh and colourful. 



When I was there for lunch the other day I chose to have the smoked salmon sandwich which tasted homemade - the bread was soft and the filling had a delicious flavour to it. My friend had a ham and cheddar toasted sandwich and she said it was so filling and delcious!



Service is always so friendly and efficient - for a quick coffee or a luncheon it is the perfect spot to add a little creativity into your drinking (and of course eating!)




Thanks for reading
Holly

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Last post: Going for Gold: Brazil

Monday 8 August 2016

Going for Gold: Brazil

As Brazil holds the 31st Olympic Summer Games, the fusion of sports and lifestyle is met.

Brazilian traditional jewelry is centered around using colourful stones of precious quality, as Brazil is home to almost all of gems imagined. However the classic look of gold and silvers still is apparent in many jewelers. Celebrating the culture of Brazil and how jewelers proudly incorporate the life of brazil (in the cut and colour) but the sophistication as well.

E L E C T R I C (which can be found here)

Fernando Jorge - a Brazilian jewelry designer born in Brazil who is inspired by his home country - taking its laidback and effortless sensuality and implanting it into his designs.   

This beautiful collection is inspired by exuberant movement and energy, which is shown through the pear shaped stones - almost like pulses.

This collection represents the movement of athletes and the energy of the stadium which they perform in - crowds cheering and the adrenaline...

The collection comprises of an array of beautiful pieces from gold to emerald.

My favourite piece has to be the Electric Shock Ring because of the exquisite use of the colourful stones. This statement ring is just so beautiful and would be the perfect acompliment to any outfit and celebrates the colourful life and energy of Brazil.



















R I O (which can be found here)

Carla Amorim - a Brazilian born desinger who is inspired by Brazilian architecture and nature in all its forms. Her jewelry focuses on cut and clarity rather than colour.  

This collection is absolutely stunning! The jewelry is split into lines named after traditional Rio de Janeiro neighborhoods like Barra, Gávea, Dois Irmãos, Urca, Recreio, Jardim Botânico, Humaitá, and Baía da Guanabara. This collection is assosciated with women - 'as versatile as the Rio de Janeiro woman, these creations continue without ever losing their essence' 

This collection showcases the richness of Rio's culture through the gold of the jewelry, I love all the collection because it is still inspired by Brazil but differed because it does not include lots of colourful stones but it does not diminish its beauty. 

My favourite piece are the Gavea earings as they offer detail but it does not overwhelm the smoothness of the gold.

Earings are one of my favourite pieces of jewelry to play around with because they can almost frame the face and can come in so many different styles, cuts and colour. 

All the best to all athletes in the Olympics going for gold...



Thanks for reading
Holly

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DISCLAIMER: I do not own any of these photos - rights still remain to the designers website (which are linked over their names/collections)

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Last post: 13 things: I do before bed





Tuesday 2 August 2016

13 things: I do before bed

Now before we get into this  - by no means am I saying I have a 'routine'..however there are certain things I do to prepare for bed because they either keep my skin happier or help me get to sleep. I think I am able to skip the usual like brushing my teeth and washing my face - you get the gist...


1) Chill playlist

Music soothes my mind and relaxes me for bed - it helps me to reflect on the day and all the blessings I have in my life. It helps me to prepare my body for rest.

2) Cold cream

I use the one by a brand called Ponds (which can be found here). This is an extremely affordable product which works wonders on my skin, keeping it smooth and hydrated. It is thick and rich in texture but it doesn't make my combination skin oilier, I apply it mainly to the under eyes and smile lines. My great grandmother used to use it and her skin was beautiful. Cold creams were historically used  as a cleanser to remove makeup - women would apply, sleep in it and then rinse it off in the morning... cleaning their sheets must have been a nightmare...

3) 1 glass of water

No only does this help my skin revive it's tired old self over night - it also helps keep my stomach from bloating in the morning, I also find that my under eyes are less puffy in the morning. I do the same when I wake up before I eat anything (for the same reasons)

4) Vaseline 

This is another one of my 'holy grails' (stupid word), I apply it to my lips and eyebrows and eyelashes to condition and encourage growth.

5) Place a jumper by my bed

I do this just in case I have to run out the house in the middle of the house - I know it is so silly but it is just what I do, that is all I can say about it really.


6) Prepare clothes for the next day

This includes undergarments and sometimes even my makeup - I am and extremely organised person with a fear of being late to anything. So doing this allows me to sleep at night! It also helps me to make my morning a little bit more calmer and so I can have a some what relaxing start to the day. I only do this if I have somewhere to be the next morning.


7) Clear away anything around my room

I cannot stand to wake up to a messy room, and I can never sleep in one either! Doing this takes me about 5 minutes which is such a little amount of time out of my day - it makes me less grumpy in the morning!

8) Peppermint tea


Not always but sometimes I like to drink something warm as well as my water - especially in those colder months. Sometimes if I can remember I put the teabags in the fridge and use as an eye pads for the morning.

9) Apply lotion 

Just to keep everything feeling smooth and to help prevent ageing skin.

10) Put away all electronics

This is so important for me to be able to have a good nights sleep and to relax my mind. What has happened in the day it is important to give our busy minds a rest and just soothe the mind. Technology releases energy which prevents us from falling asleep as easily.

11) Read

Even if it is just one chapter it is an escape from my everyday world, it also helps me get to sleep.

12) Open a window

I love a cool room to sleep in - I would rather be too cold than too hot. Also it is not good for the complexion to be in humidity over night - it dries the skin out.

13) Count my blessings

This is the very last thing I do before I shut my eyes, I have so much to be thankful for - cannot let it be blurred out by everyday life, also it helps me to think about those who aren't as fortunate.



Thanks for reading
Holly

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Last post: Wednesday Writing: Fashion Through the Ages

Wednesday 20 April 2016

Wednesday Writing: Fashion Through the Ages



Fashion over the years has changed dramatically, whether one realises it or not fashion has so much more to do with society then is known. Shaped by war, trends and societies changing – fashion has always been at the heart of all the action. This article is individually exploring each era, breaking down the walls of fashion.



1940’s


The concept: all about the hour glass figure with broad shoulders, tiny waists and full hips. If you were not naturally an hour glass shape the clothes were designed to help you achieve the look.

How? Wide padded shoulders, nipped in high waist tops, and a-line skirts that came down to the knee.

Background: with the start of the war and a strict rationing on fabric, dresses in the 1940s became shorter - the 1930s featured dresses down to mid-calf, however the 1940s brought them up to knee length.  Women’s clothes took on a masculine militant look with the invention of shoulder pads, every dress, blouse or jacket was fitted with shoulder pads that extended just past the edge of the shoulder. This made for a boxy or square neckline and shoulder angle. Sleeves were often puffed up a bit with gathers at the top and extended down to just above the elbow.

The neckline of the 1940’s came in a variety of cut outs. They could be square, slit, sweetheart, keyhole, shirred, cross front (wrap), or V with shirtwaist (button down) tops. There was no cleavage! All dress top designs revealed very little skin, compared to today’s fashion. Evening dresses were the exception - they were spaghetti strapped or halter topped that revealed shoulders and chests but only mild cleavage. Skirts were long and full in the early 40’s and sleek by the end of the decade.


1950’s


The concept: This was a time of change and experiment, with new shapes to be explored and a changing economy.
How? Women's dresses in particular were subject to  excess fabric, through gatherings, a multitude of pleats, poufy petticoats, and collars, in the brightest and boldest patterns and colours.

 Background: During World War II and the 1940s, clothing was greatly influenced by rationing, which limited quantities of fabrics, threads and needles, so the most popular look was a simple outfit using as little resources needed as possible.  Fashion would showcase one's place in society more so than ever before and became a way to express individual identity. 

Fifties fashion also helped to define a woman's place in society, especially for wives. . Women's clothing could for the first time be easily sorted into clothing for housework or languishing around the home, going out to run errands or conduct business, maternity wear, party-appropriate clothing for social gatherings, or, for women of a lower socio-economic station than the emerging middle class, work uniforms. These different styles were meant to impress and please others including husbands, neighbours, friends and employers, with much less emphasis on whether these fashions expressed the individual identity of the women who wore them. 


1960’s


The concept: After growing up in the 50s  the youth embraced their fond early childhood memories and fashions. By early fashion we mean babies and toddlers. The “baby doll” look was incorporated into dress, hair and makeup. This was the age of youth.

How? Oversize collars, bows, and trim miniaturized women and made them appear smaller.  Shapeless mini dresses de-emphasized a women’s natural from.

Background: Kitten heel pumps, Mary Jane’s strap shoes, and flat sneakers were all childhood favourites returned to the 60’s.  The full skirt, tight bodice, of the ‘50s dress continued in the early ’60s with an at or slightly above the knee hemline. The style didn’t last long before the 50s pencil dress loosened up and turned into the shapeless “shift dress” in 1963. Shift dresses were casual wear for home, running errands, going to the beach. They were not office friendly because they were too short. 1960s dresses became shorter and shorter. Anything above the knee was a “mini skirt.”

Colours and prints were at first, inspired by the pop art and modern art movements. Checkerboard, stripes and polka dots, colourblock, and Cambells soup cans were all placed on short shift dresses. Being over the top was never too much. Eventually “pop” settled down into soft pastels, pique fabrics, gingham checks for a gentler “girly” appeal.There was also a trend of earth tone colours, especially as the decade moved toward the hippie movement. Moss green, earthy browns, mustard yellow, burnt orange were common colours year round.


1970’s

The concept: can be called Decade of Decadence, the ‘Me’ decade and the decade of excess and androgyny.

How? Women emerged in the work place tenfold. Pantsuits, day wear, and separates with a sense of masculine style as echoed in the film ‘Annie Hall’ created a sensation with Diane Keaton wearing a fitted vest with a collared white shirt and men’s neckties. Skirts could be seen in a variety of lengths, mini midi or maxi! The maxi dress was worn throughout the decade in a multitude of styles and shapes. Rich earthy tones were popular in many colours; warm browns, burgundy, rust, mustard, and avocado green.

Background: The Woodstock festival of peace and music was the end of the 1960s hippie movement, with the U.S. still at war. The hippie flower child look from the late 1960s carried over into the first half of the decade in a non-restrictive bohemian silhouette with a heavy folksy influence. Denim was being mass consumed by all ages and seen as the ultimate American garment. Jeans were flared, bell bottom, wide legged, hip huggers, high waist, embroidered, embellished, studded – you name it! Denim was not just limited to pants: jean skirts, suits, vests, jackets, hats and accessories were omnipresent.

Disco brought excess and decadence. Quiana polyester was wildly popular and was used in day dresses, shirts, blouses and evening wear. Cheaply made tight fitting body conscious clothing could be seen in any discotheque. Wrap-around skirts, leotards, tube tops, dance wear inspired dresses and separates with ease and movement were made in Lurex, miliskin and spandex. Film star John Travolta wore a white 3-piece suit with black shirt in the blockbuster movie “Saturday Night Fever”.Punk fashion evolved alongside the musical genre out of open disgust for the status quo, the modern political agenda and the slick overproduced overtly commercial mainstream that rock music had become. Punk was gritty, dangerous and offensive, the clothing represented a darker and harsher view of reality and dissatisfaction with the ideals of conformity.


1980’s


The concept: Overconsumption, oversized and just plain over-the-top were cornerstone features in this decade of excess and materialism. It was a time of abundance, optimism and unabashed greed.

How? Shoulder pads returned to fashion in a super-sized version, and the “power suit” reflected women’s emerging status in the workplace. The term “Yuppie” was coined as an acronym for the Young Urban Professional who was a career driven, 20-30 something male or female, obsessed with upward mobility, money and the pursuit of personal fulfilment. Designers boldly celebrated their logos on the exterior of their designs and their clothing became elite status symbols.

Glamour in the 1980s, as depicted in the popular TV shows Dallas and Dynasty, translated to bedazzled evening wear studded with sequins and beads. Hair was permed, teased and coiffed to ever larger proportions and extravagance. Makeup was bold and colourful, as was jewellery of the era which featured large statement necklaces and long, dangling earrings which grazed the shoulders. Music legends like Annie Lenox, Boy George, David Bowie and Grace Jones blurred the lines of androgyny in fashion. Japanese fashion designers continued to push fashion barriers exploring gender-bending, sculptural, avant-garde silhouettes. The fitness boom of the 1980s, as part of this self-conscious and self indulgent decade, spawned a fashion trend that took dance and exercise wear from the studio and gym to the runway and the street.


1990’s


The concept: Fashion in the early 1990s was generally loose fitting and colourful. Unless you were going for the grunge look, then colour was the enemy.

How? Our t-shirts were big and shorts were extra-long. The tapered pants were a big deal. If they weren’t tapered, then you had to taper them yourself with a fold and a couple flips. Boys and girls both wore baseball caps in many different ways. Mullets were stylish for a couple years and every sweater had a turtleneck under it. But then grunge happened. Suddenly every thrift store in town couldn’t keep a flannel shirt in stock to save their backs. Teens were digging through dad’s box of old clothes to get their hands on some authentic hole-ridden jeans to wear over top of their long john stockings. 

Background: The early 90’s fashions worn by hop artists who were becoming increasingly mainstream. And because of the growing popularity of hip hop music among the suburban community, urban styles were seen everywhere, not just in the big city. By the late 1990s hip hop style was arguably the most popular among young people.
Starting in the mid-90s, industrial and military styles crept into mainstream fashion. People were finding any way to make a fashion accessory out of a piece of machinery. Camouflage pants were ironically worn by anti-war protesters.

By the late 90s, rave culture swept through and people were looking for clothes that were more glamorous again. The grungy styles of the early nineties were old hat. Looking rich was cool again. Name brand designers were back in a big way. Interestingly enough, late 90s clothing styles are not too drastically different than they are today. In the 1990s, musicians had a much greater influence on what young people wore than designers. All a kid in Kansas had to do was turn on MTV for the latest east and west coast styles of the moment.


2000’s

The concept: The so-called ‘mash-up’ decade got its name because it is the first decade that didn’t have a certain style for the most part.
How? This era has changed from the early 2000, to the mid 2000, nowadays it is the celebration of individual styles. 

Background: In the early 2000s fashion designers rather recycled already existing high-end fashion styles from the past decades and continued the minimalist look of the 1990s in a more polished way. Later on, designers began to adopt a more colourful, feminine, excessive, and ‘anti-modern’ look. Vintage and retro clothing, especially from the 1960s, 1970s, and 1980s became extremely popular and colours like baby blue, yellow and hot pink were very common.
As women’s fashion moved away from the unisex styles of the 1990s, the very feminine and dressy styles were reintroduced in the early years of this decade. Women wore denim miniskirts and jackets, tank tops, flip-flops and ripped jeans. The men’s fashion in these years was more cool and sporty. Trainers, baseball caps, light-coloured polo shirts and boot-cut jeans were pretty popular. In the mid 2000s women wore mostly low rise skinny jeans. Tunics were worn with wide or thin belts, longer tank tops with a main blouse or shirt, leggings, knee-high boots with pointed toes, capri pants, and vintage clothing. In the late 2000s, ballet flats, knitted sweater dresses, long shirts combined with a belt, leather jackets and fur coats made a comeback.


Thanks for reading
Holly

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Wednesday 13 April 2016

Wednesday Writing: Let Your Spirit Soar



My motions slow
Running through the wind
My heart a glow
The future is undefined

It is the way which the chemicals run through my veins
It is a feeling you cannot fathom
Like nothing else remains
But the shadows of the Chasm

My motions slow
Running through the wind
My heart a glow
The future is undefined

“Stop” my conscience says
This is all I want and more
For a chance to aim for victory?
I shall let my spirit soar

My motions slow
I am running through the wind
My heart a glow
My future is defined

Thanks for reading
Holly

Last Post: This is Real Life

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Monday 11 April 2016

One World: This is Real Life



Human trafficking is modern-day slavery. 

This is not a post which is going to give you figures of the billions of  people (yes, people) who are exploited because this barbaric act is so much more than just figures on a page - this is real life, happening all across the world, right now. 

Human trafficking is modern-day slavery. 

Google defines human trafficking as 'the illegal movement of people, typically for the purposes of forced labour or commercial sexual exploitation'

How can one define human trafficking? It is so much more than the 'illegal movement of people' it is the infringement upon peoples rights, their freedom, their emotions. Trauma; physical and mental. Prisoners in their own bodies.  

I could waffle on and on about how devastating it is - but lets get real, we all know the facts - but are we really doing anything? 

My question is: how is slavery STILL happening in the twenty first century? 

It goes a little like this:

A future
A promise 
A journey 
A realisation 
A number
A hit
A scream
A grueling day 
And repeat 
And repeat
And repeat - never ending 

Human trafficking is modern-day slavery. 
A21 Campaign


Thanks for reading
Holly

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Thursday 7 April 2016

Midnight Rambles: Coffee & Clutter

Well currently I am sat at my desk...it is twenty minutes past midnight...coffee by my side...

I don't really drink coffee, not because I don't like the taste, just because I don't like to become reliant on the caffeine

It is quite ironic how nowadays we are always looking for new finds , bargains and what have you, but we have so much 'stuff' just lying around which we don't really use of care for - I'll be the first to throw my hands up in guilt. I have been clearing out my make up supplies - you know the norm, chucking out all the miscellaneous rubbish which has been lurking in the stash for too long...it has probably gone off, if make up does that...I've thrown out about 20 lip products, 12 concealers, 8 eyes shadows and 7 different eye liners which I have never really used and wouldn't because to be quite honest with you they look like they have seen better days. Next up is my draws of products next to my dresser...

Lately I have been obsessed with SoundCoud (I know a little late to this party) but it is marvelous, because unlike other music applications there is no adverts annoyingly interrupting and it is an opportunity to discover the 'indie unknown artists' - I just love it. I came across it because I have become enthralled with Casey Neistat's daily vlogs (to be honest they are short films, he has an unique eye for detail and supreme film expertise) and his music is...the only way I can describe it is 'chill'...Also I've found so many live soundtracks by Amy Winehouse - just beautiful.

This is probably the most random post I have put up in while, I am trying to be more frequent with uploads because I have been what you could say 'M.I.A.' for far too long for my liking and so shall be posting as much as possible (lucky you...)- I won't give a schedule because I know I won't stick to it and I shall get frustrated with myself and look rather foolish, ha!

Please take a look of the haul of posts I have put up lately:
Wednesday Writing: Veganism
Inspiration grown by Women
My Week in Pictures...
In a World Overrun with Grief 

Anyways I shall let you get back to your life, I hope you have a wonderful day/ night wherever you are, until next time...

Thanks for reading
Holly

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Wednesday 6 April 2016

Wednesday Writing: Veganism



DISCLAIMER: This post is not to guide or advise people on their own individual diet and or lifestyle because I have no certified qualifications to do so. It is just a post which explores that of Veganism

A vegan - a person who does not consume or eat any animal products

This lifestyle choice is one which I have investigated for quite a while now and there it is so much more than eating fruit & veg.

Veganism is a lifestyle which stirs a fair bit of controversy among society as vegans are usually stereotyped as  being 'in-your-face-activists' which for many is the case, however who says that is a negative, it does have to be said that vegans have a sincere message of care about the world which we all live in - a world which we all must share together.

However the primary sector of agricultural farming has played a major role globally for centuries not only in countries economy but in traditional culture, embedded in people's lifestyle. Looking at the UK specifically, since 2002 more tan half of all British dairy farmers have been driven out of businesses, and now fewer than 10 000 remain. For many the dairy industry have been in the family for generations, farms being passed down - for many they consider it in their blood.With unfair prices given to farmers from supermarkets, some are being paid less than the cost of production for a long time. With dairy farmers struggling as it is - what really lies ahead for their future?  

I do however have to make a strong differentiation that if one was to say they have adopted a 'plant based diet' this usually means they are eating vegan mainly due to health reasons, where as 'vegan' is a lifestyle...for life. That means not using any animal tested products, leather (which is really an euphemism for dead animal flesh), honey, nothing.


Education

I have watched the what you could say 'queen of veganism' Freelee The Banana Girl for a good couple of years and I am always left amazed with her lifestyle, because the food she eats just seems so fresh; with an abundance of watermelon, figs, etc. - which makes a difference to to what the UK climate has to offer, it is a winner if you come across a decent apple (joking aside, I am grateful for what I am able to consume).

I also watch a few other vegan YouTubers such as Nina & Randa, That Vegan Couple and Niomi Smart. All of which have a different way of broadcasting their veganism, would recommend checking out all of them.

Watching Freelee has really opened my eyes about making the connection of what I put in my body really affects not only my health for the long term but also the planet. I mean before I thought cows milk was health and I was unaware that there were plant based alternatives and other ways of gaining calcium in the diet. The High Carb Low Fat diet (HCLF) makes you feel amazing and full of energy - the only way I can describe it as is, that is makes you feel just 'lighter'.

The Daily Mail just did an article a couple of days ago about vegetarianism a in relation to the risk of heart disease, and I was so interested to read what it had to say. Afraid I have to disagree with what the article said because I quote it said, 'The genetic mutation boosts vegetarians' production of arachidonic acid - a fatty acid which increases inflammation in the body - raising the risk of heart disease and cancer-'. This had me in stitches because it is a fact that 14 out of the worlds 15 causes of death are scientifically linked to eating animal foods (check out this video if you don't believe me) and the lead killer is heart disease, which is caused by the dietary consumption of cholesterol, which is only found in animal foods. Also the body cannot break down animal protein as easily as plant foods - so it puts real stress on the bodies digestive system when eating fat laden animal products. To consume animals means you are consuming a decomposing piece of flesh, is it really a shock that the body gets indigestion or what have you, however plant foods flow so easily though the system - cruelty free.

Do I think that all vegans are healthy? Absolutely not because not all adopt the HCLF vegan diet. Which is the best because it is feeding the  body cells, which are what help keep the body ticking, with glucose which is what it runs on. In other words glucose = essential. One must remember that to be on a vegan lifestyle you must, must, must eat enough during the day to keep the energy levels high - and also why just eat a little when you can eat a lot....


 Adding some facts into the mix:

It is a fact that producing 1 kilogram of beef is ten times more water costly than producing the same amount of rice. Water is a precious resource to which we are abstracting faster than what can be recharged - this affects the planet and peoples and animals environments.  

According to the World Food Programme 795 million people in the world do not have enough to eat - which is devastating. Why? because food which could be used to feed the hungry are given to livestock to fatten them up for the meat industry. When people hear the word 'vegan' they immediately think 'but there're just animals': no, veganism looks into more than just the slaughter of innocent beings, it encompasses how we are treating others too, with our excessive water consumption (as shown above) this is using up water which farmers could be using for irrigation for crops. Without this they have no livelihood, no money and so no food to eat - it is as devastatingly simple as that.

Some say 'but you can still eat fish right? I mean it isn't treated that bad in production!' Just no. When large fishing companies collect fish they use massive nets which catch everything, even the baby fish. Because they are offspring they aren't what the companies can sell, so they are usually tossed back into the ocean - a wasted life and their bodies rot in the ocean.



I conclude with this: by no means do I actually 'condemn' anyone who chooses to eat meat, dairy and eggs because everyone is different (cliche much),  I am still unsure about my own diet (I am currently a vegetarian, but I have tried veganism off and on), however I do believe that there will be a time when the world shall wake up to the truth - we cannot keep supplementing out greed because we only have one word. I did not write this article to push veganism in ones face because to truly make that connection, research and education is the key. So if this has interested you at all, please take a look the YouTube channels (also Gary Yourofsky) listed above, watch documentaries (e.g. Cowspiricy, Vegucated, etc.) and finally really just think about this: do you truly know where your food comes from?

Thanks for reading
Holly

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